The nutrition world is complex and full of incorrect information... Let me take the guesswork out. If you are serious about changing your body composition, optimizing your health, or achieving speak sports performance, you need an expert in your corner to bring you only the best strategies that WORK.
As a registered dietitian nutritionist, I develop tailored nutrition plans to help you get faster, long-lasting results, whether that's for:
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Weight loss and overcoming weight plateaus
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Edging out the competition in your sport (for both adult and teen athletes)
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Building lean muscle
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Improving body composition
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Maximizing energy at work and on the go
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Keeping up with the fast pace of your family
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Diabetes control or prevention
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Injury recovery
Dietitian vs. Nutritionist
The terms "dietitian" and "nutritionist" are often used interchangeably, but there are crucial distinctions. A registered dietitian or registered dietitian nutritionist (RD or RDN) undergoes rigorous academic and clinical training, holding a recognized professional credential. This expertise uniquely positions them to provide evidence-based, personalized advice, ensuring the highest level of competence and reliability. A "nutritionist" lacks standardized qualifications, allowing anyone to claim the title without formal training.
Services Available
Each program is tailored to fit your needs. Includes a thorough initial assessment (60-90 minutes), resources as needed (meal suggestions, research articles, recipes, nutrient targets), weekly accountability check-ins, follow-up sessions every 2-4 weeks (30-60 minutes) & open access to me by text and email. HSA/FSA accepted!
Custom Coaching
For those seeking a tailored approach to weight loss & lifestyle goals.
My 1:1 coaching approach focuses on helping you get lasting results on an efficient timeline. Whether you want to lose stubborn fat, put a stop to your sugar addiction, or heal your gut, I build a customized approach to fit your needs. You'll learn how to take the most effective, targeted action steps for your life, to overcome roadblocks that get in your way, and to end self-sabotage. And I'm with you every step of the way for accountability and motivation.
Book a consultation to learn more
Results-Driven Sports Nutrition
Built for dedicated athletes of all ages who want to train smarter, perform better, and go further.
As a Board-Certified Specialist in Sports Dietetics (CSSD), I help athletes of all ages fuel smarter, perform better, and recover faster with personalized, science-backed nutrition plans. Whether you're training for your next competition or just want to maximize results in the gym, I’ll help you break through barriers and achieve your goals with clear, actionable strategies.
TEEN / YOUNG ATHLETES:
With a strong background in adolescent sports nutrition, I create custom plans that support growth, strength, speed, and endurance. You’ll learn how to fuel for school days, practices, and competitions—without burnout or confusion. Every plan is practical, easy to follow, and backed by ongoing coaching to help you unlock your full potential.
Book a consultation to learn more
Educational Presentations & Workshops
Customized nutrition education for large and small groups. Great for corporate events & sports teams.
Whether you're looking to boost workplace wellness or enhance athletic performance across the whole team, my engaging and customized talks are the perfect fit. Choose the flexibility of virtual or in-person sessions, ensuring accessibility for everyone. I'll work with you to create a workshop that perfectly fits the needs of your team.
Contact to discuss topics & pricing.
Post-GLP 1 Maintenance
For those coming off GLP-1 medications like Ozempic, Zepbound, or Mounjaro who want to maintain weight loss without regaining.
This program helps you transition off medication with confidence through targeted nutrition, habit change, and metabolism-supporting strategies. You'll get personalized coaching to stabilize hunger, naturally reduce food noise, and protect your results through sustainable routines that last—no extreme restriction or confusion.
Contact to discuss topics & pricing.
Meet the Expert
Gabby Kane, MS, RDN, CSSD, LD
Finding a reputable professional with the right expertise and credentials is important. I am a Registered Dietitian Nutritionist (RDN) with a Master's Degree in Nutrition and Physical Performance, over a decade of clinical experience, and I'm also a Board-Certified Specialist in Sports Dietetics (CSSD)—the highest level of certification in sports nutrition for dietitians.
This means I’m not just experienced—I’m credentialed to help athletes and active individuals fuel for performance, optimize recovery, and avoid common pitfalls like under-fueling or supplement misuse. Whether you're chasing a personal best or simply trying to feel better in your own skin, I bring elite-level knowledge and practical strategies to help you get there.
When You Become My Client
My coaching approach is simple: I teach you how to make the most strategic, doable changes for your lifestyle that will yield the biggest (and most lasting) results.
My Approach
My coaching approach is simple: I teach you how to make the most strategic, doable changes for your lifestyle that will yield the biggest (and most lasting) results.
Every human is different, so all recommendations are customized to fit your needs. That being said, I do not teach diets, restriction, or fads—I only teach strategies that work.
If you are coachable, ready to learn, and willing to make changes, then nothing will stand in our way.
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